Posts for category Aging

Boosting brain health

Most of us experience temporary lapses of memory, like misplacing our keys or forgetting where ...

Living longer: Reaping the rewards

Human life expectancy has increased significantly in the 21st century — a remarkable achievement, but also ...

Spinal health: Straightening out facts from fictions

Back pain can literally break your day. Judging by how many thousands suffer, and many ...

Don’t get burned

Susan Swetter, MD is a professor of dermatology and director of the Stanford Pigmented Lesion ...

Middle age + weight challenges

Weight management is challenging in our “middle-age” years. Whether because of genetics, aging, hormones, lifestyle, ...