Posts for category Women’s Health
![At home fitness](https://wellness.healthysteps4u.org/wp-content/uploads/2021/09/at-home-fitness-150x150.jpeg)
Physical activity for aging adults
Physical activity has benefits for everyone, but it’s critical for people over 40. HealthySteps ...
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Body image: A better perspective
Many people think of body image as a women’s issue or a young person’s issue. ...
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Supporting nursing parents at work
The Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics (AAP) both recommend that babies ...
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Avoiding colorectal cancer
Many of us believe that cancer is either going to get us or it won’t. ...
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Don’t get burned
Susan Swetter, MD is a professor of dermatology and director of the Stanford Pigmented Lesion ...
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Having a healthy fear of skin cancer
Skin cancer is the most common human cancer in the U.S., and its most serious ...
![](https://wellness.healthysteps4u.org/wp-content/uploads/2017/04/dandelions-150x150.jpg)
Sniffing out the truth about allergies, asthma and common colds
Have you long suspected that every spring you experience mild allergy symptoms, and yet lately ...