Growth Under Pressure How to Reap the Rewards of Stress
Wellness Speaker Series with
Jordana Harchman, MPH,
Kripalu Yoga Teacher and Wellness Coach
HealthySteps to Wellness Program Manager
Boosting Positivity in the Workplace
Wellness Webinar with Alexandria Blacker, MPH
Own Your Workout
Are you trying to develop your own fitness program, but are unsure it has the right components to help you reach your fitness goals? Developing a personalized, well-rounded, and strategic fitness plan will help you meet your goals sooner, save you time, and keep you at the top of your health by reducing injury and setbacks.
Stanford Health Improvement Program Webinars
Watch webinars on topics such as disease prevention, nutrition, weight and stress, and workplace wellness.
Navigating Difficult Conversations
HealthySteps to Wellness Speaker Series
May 24, 2017
Sarah Meyer Tapia
ENGAGE \ HealthySteps to Wellness
Engage by…joining HealthySteps to create a culture of care, for patients and employees.
Stanford Women's Heart Health PSA
Heart disease is the #1 killer of women. Experts from Stanford’s Women’s Heart Health Clinic urge all women to know their numbers, listen to their bodies, and spread awareness about women’s heart disease.
23 and 1/2 hours: What is the single best thing we can do for our health?
A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.