Wellness Speaker Series – RISE from Burnout
Join us to learn a practical strategy to reemerge from burnout towards a fulfilling, joyful life. You will learn how to RISE –
Recognize your worth, Inventory your strengths, Select your lens, and Enjoy sharing your gifts.
Drawing from the research of Kristen Neff, Barbara Fredrickson, Martin Seligman and others, you will learn practical tools based on self-compassion and cognitive behavioral therapy that you can apply in your daily life to facilitate a change in your outlook and improve all areas of your life.
HealthySteps to Wellness participants earn 25 points for attending the event by Zoom or viewing a video recording after the event. Register early!