Wellness Speaker Series

October 17, 2018 | 12:00pm - 1:00pm | Lucile Packard Children's Hospital Auditorium, Room 180

Lighten up: How to be less stressed about stress

 

Learn how to better understand the physical and psychological impact of meeting stress with a calm, clear presence.   Learn and practice ways to shift your mindset and activate the enhancing aspects of stress. Attend the event in person or via WebEx. Register early!

In-person registration

WebEx registration