Tips for Managing Chronic Conditions

January 19, 2023 | 7:00pm - 8:00pm

 

Free and open to the community

Living with high blood pressure, high cholesterol, depression, low back pain, heart disease, or another chronic disease? Randall Stafford, MD, PhD, will talk about the importance of combining medical care with physical activity, stress management, dietary changes, substance use, and sleep quality. Learn how to set and monitor your health goals to thrive. 

Randall Stafford, MD, PhD, is Director of the Program on Prevention Outcomes and Practices in the Stanford Preventive Research Center. His training includes internal medicine and epidemiology. His research emphasizes clinical issues and health behaviors related to chronic disease. 

Thursday, January 19
7:00 pm Pacific Time
Online

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