HealthySteps to Wellness awards $200 to $1,000 wellness grants to Stanford Health Care and Stanford Children’s Health departments that demonstrate a commitment to wellness through self-directed activities. There are two grant application cycles in 2019.  The first grant application runs from May 1 through May 15.  Applicants will be notified by June 15. Learn more …

Enjoy yoga stretches in dappled morning light. Within a flowing sequence of postures, this class provides instruction for a balanced yoga practice grounded in alignment, breath, and peace of mind. Union is the literal meaning of the Sanskrit word yoga. Refresh and renew your resilience by giving yourself the gift of movement that fosters union …

About The Event In this conversation, CCARE’s founder and director, Dr. James Doty, will ask Dr. Shauna Shapiro about her life’s work and how compassion has played a role. The 90-minute event will also include questions from the audience and will be  available on CCARE’s YouTube Channel and website several weeks following the event. About …