The Race Around the World Challenge is the first online wellness challenge for hospital employees in 2019.  The challenge begins on February 1 and runs through March 31 and is designed to get you moving by motivating you to virtually travel the world. HealthySteps to Wellness participants can earn 100 points for completing the challenge. …

The Stanford Depression Research Clinic is seeking people with major depressive disorder (MDD) to participate in a new research study.  If you are between the ages of 18 and 80, currently depressed, and have a history of trying at least one antidepressant medication, you may be eligible. This study involves comparing three treatment arms: Adding …

Embarcadero Conference Room ITS-1850 Barbados 1850 Embarcadero Road Palo Alto, CA

Come to the SHC Atrium and try Chef Vanessa’s Hummus Trio: Broccoli Hummus, Red Pepper Hummus and Avocado Hummus, served with veggies and homemade pita chips. Chef Vanessa and dietitians will be available to answer questions. Participate in fun nutrition and health-related activities! Location: Ground Floor of the Main Hospital; 300 Pasteur Dr.

Do you feel too young to get old? What exactly is healthy aging? The answers are different for people at different stages of life. This class will cover ways to live longer and better, based on the latest research by experts in the field of growing older. Session 1 will focus on ways of helping you take …

Experience the replenishing gift of creative play. Learn ways to develop your playful nature and positive outlook on life, destress your body and mind, and enjoy the conviviality of community. Playing can boost your energy and vitality and even improve your resistance to disease. Play can trigger the release of endorphins, the body’s natural feel-good chemicals. Play stimulates …

Increase your intuitive intelligence, while sharpening your mind! Accessing your intuition is like having a GPS guide you through your professional and personal life. Intuition enhances your logical mind, providing you with a “gut check”, to aid with discernment and choices. You may have already experienced moments of being guided by your intuitive wisdom. Imagine what it would …

What are the factors that produce placebo effects, and can they be harnessed to improve healthcare? In this talk, Kari Leibowitz will draw on her research in the Stanford University Mind & Body Lab to shed light on the psychological and social factors that produce placebo effects and discuss cutting-edge research that aims to understand …

About The Event In this conversation, CCARE’s founder and director, Dr. James Doty, will ask Dr. BJ Miller about his life’s work and how compassion has played a role. The hour-long event includes questions from the audience. The event will be recorded and available on CCARE’s YouTube Channel and website several weeks following the event. …