The Race Around the World Challenge is the first online wellness challenge for hospital employees in 2019.  The challenge begins on February 1 and runs through March 31 and is designed to get you moving by motivating you to virtually travel the world. HealthySteps to Wellness participants can earn 100 points for completing the challenge. …

Suicide is declining in most of the world but is rising in America, particularly in rural and economically struggling parts of the country. Why do nearly 50,000 Americans a year take their own lives, and what can be done to prevent this tragedy? Nationally recognized scholars Professor Anne Case of Princeton University and Rebecca Bernert of Stanford University …

 Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a …