The Race Around the World Challenge is the first online wellness challenge for hospital employees in 2019.  The challenge begins on February 1 and runs through March 31 and is designed to get you moving by motivating you to virtually travel the world. HealthySteps to Wellness participants can earn 100 points for completing the challenge. …

Bechtel International Center invites you to International Discussion Series talk on Spread of Fake Health News: Sydemics of Microbes and Misinformation Tuesday, February 19, 2018, 12-1 PM Dr. Seema Yasmin, Physician-Journalist Director of Research & Education Stanford Health Communication Initiative Why is the anti-vaccine movement growing? How are bots spreading disease disinformation? Are there ways to …

Finally, some good news about stress! Recent scientific data has found that there are some real benefits to stress. Times of stress can be opportunities for learning, personal growth, happiness, improved performance, and deeper social interactions. Building on the work of Alia Crum, PhD (Stanford Psychology), this 4-session class will cover the research on the different approaches to …