Mindfulness in Your Home Garden, July 12 – August 2, 2021
Rediscover your home garden as a place of productivity, nourishment, and refuge in this 4-session online engagement class.
You will have the opportunity to explore your garden from new angles both literally and figuratively through structured activities drawing from traditions of nature observation, agricultural science, and mindfulness that will reveal unique elements of your garden’s character and your personal relationship to it. You will also participate in hands-on activities each week in your home garden, such as digging in the soil, pressing leaves or flowers, measuring biodiversity, and mapping.
At the end of the class, you will have a better understanding of your garden from both a scientific and human perspective. By spending this dedicated time in your garden, you will reap the health benefits of time outdoors in nature, acts of care and stewardship, physical activity, and mindfulness.
Instructor: Anna Lee is a PhD student in the Emmett Interdisciplinary Program in Environment and Resources (E-IPER). She is a master composter for San Mateo County and holds an advanced certificate in ecological horticulture from the Center for Agroecology and Sustainable Food Systems at UC Santa Cruz and an MS in agroecology from University of Wisconsin, Madison.
Class details are subject to change.
Full event information: http://events.stanford.edu/events/916/91606
Location: Your Computer
Contact Email: firstname.lastname@example.org
Contact Phone: 650.723.9649