Intuitive Intelligence Meditation
Increase your intuitive intelligence, while sharpening your mind! Accessing your intuition is like having a GPS guide you through your professional and personal life. Intuition enhances your logical mind, providing you with a “gut check”, to aid with discernment and choices. You may have already experienced moments of being guided by your intuitive wisdom. Imagine what it would be like if you simply knew which direction to take in your life, and what choices to make on a day-to-day basis to accomplish what’s important to you. This 4-session class teaches you simple ways to connect with your internal GPS, trust your inner vision, and act on your instincts. To continue practice connecting with your intuition in daily life, participants will receive a series of 10-20 minute guided meditations, through the Lovegarden Meditations App.
NOTE: This class qualifies for the BeWell Engagement incentive
Instructor: Tarika Lovegarden is the author of Meditations on the Fridge. Born into a family of meditators, and trained by preeminent meditation leaders, Tarika carries forth her lineage teaching individuals and at organizations, including Oracle, eBay, and Genentech.