Inspire! How to Be a Wellness Mentor
If you’ve recently made a lifestyle change and would you like to help others do the same, this noon-time, interactive class is for you. Translate your own success into skills that will help motivate, assist, and encourage those around you. Learn how to be supportive while avoiding comments that may not be helpful, and get equipped with tips and tricks that get the conversation started and keep it moving in the right direction. You’ll learn that not only will you help others, but mentoring is a great way to inhabit and sustain your own healthy lifestyle changes.
Instructor: Linda Adler, MPH, MA, is the Founder and CEO of Pathfinders Medical, as well as the Principal at Linda Adler Consulting. A former Stanford student and health policy researcher, Linda found success with her own weight management issues through the HIP weight management class, and she is excited to share both her personal experience and professional coaching and mentoring background to help others achieve their goals.