Hybrid Tai Chi Class
Join SRWC Campus Services and the SRWC Recreation & Wellness Center for our next hybrid Tai Chi class on Thursday, Sept. 15 at noon. Registration to attend in person is limited to the first 15 RSVPs.
Tai chi unifies body, mind, energy, nurtures every part of ourselves. It helps build better balance, improve flexibility, and reduce stress. Health Qigong calms the mind and regulates the breathing. Movements are smooth, gentle, and graceful; anyone can learn and practice.
If you have any questions or accessibility requests, contact firstname.lastname@example.org.
Full event information: https://redwoodcity.stanford.edu/events/srwc/september-srwc-tai-chi-hybrid-class
Location: Stanford Redwood City | Recreation & Wellness Center (900 Warrington Ave, Redwood City, CA 94063)