Wellness Speaker Series: Food Fads: Optimizing Wellness Through Food and Nutrition

February 14, 2019 | 12:00pm - 1:00pm | Lucile Packard Children’s Hospital Auditorium, Room #180

Which diet is more effective, a healthy low-fat or healthy low-carb diet?  Is there truth in current food fads? Christopher Gardner, PhD, will debunk common diet myths and share  how to optimize wellness through nutrition.

HealthySteps to Wellness participants earn 25 points for attending the event in person, by WebEx or viewing a video recording after event.  Register early to learn from this popular Stanford Medicine research professor!

In-person registration

WebEx registration