Food and Mood – Champion Training Session

May 22, 2019 | 12:00pm - 12:45pm | Lucile Packard Children’s Hospital, LPCH Auditorium - Room 180

Join your fellow HealthySteps to Wellness Champions to find out the latest research about improving your mood through nutrition. In this interactive session, learn how what you eat impacts how you feel. We will discuss the gut-brain connection as well as current research around certain foods that can help improve your mood and enhance brain function for optimal energy. Walk away with tangible team activities to improve your mood through food!

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Admission Description:
 Open to all Wellness Champions and prospective Champions

Questions? Email Terry Palmer at