Event Type: Online Class
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Aug 05 - Aug 12 2021
5:00pm - 6:30pm
At your computer/device
Dominique Del Chiaro
Envision Your New Norm
This past year has been a time of tremendous transformation. Our routines, goals, and priorities have shifted, redirecting us on our personal roadmap. With some restrictions lifting and a new set of guidelines coming into place, it is also time to reorient ourselves and create new bearings.
A vision board is a creative process of visualizing your intentions for growth using pictures, images, quotes, and affirmations. The power of visual intention has helped many people guide their ambitions and manifest their goals by keeping them vibrantly alive in a picture form. What we put our attention on grows, and taking the time to create a vision board can creatively help change the trajectory of your year and perhaps even your life. It’s important to get clear on what it is we want to create in our lives and in the world.
Join us for this two-session online class to plan for and create a vision of your new norm. In the first class, we will do an exercise to help set intentions based on our values and recent experiences. You will need a journal or paper and pen for the first class and will be given suggestions for online formats, as well as a vision board supply list and directions for assembling your vision board. After spending the week creating your board, we will come together in class two to launch your vision.
Dominique Del Chiaro, Me.D, is the senior manager of Stanford Healthy Living, a seasoned educator, transpersonal life coach, dance and fitness instructor, and mentor teacher. She has facilitated healthy workplace classes and professional development workshops for over 25 years.
Class details are subject to change.