Event Type: Webinar
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May 18, 2021
12:00pm - 1:00pm
At your computer/device
Better Aging at Any Age
No matter what decade of life we are in, we all want to look better and feel healthier. Fortunately, there are scientifically proven steps you can take right now to improve the way you age at a cellular level.
Join this noontime webinar to unlock the latest scientific research on telomeres – the end caps on our DNA which protect it and keep it thriving and dividing. Simple, practical explanations of the latest studies will reveal how our individual lifestyle choices impact the health of our telomeres and our corresponding “healthspan.”
You’ll learn why telomeres don’t care what you weigh but hate yo-yo dieting; why they love fish; why they crave 7-8 hours of sleep a night; and how they know when you’re stressed out. Walk away with an action plan to improve the way you age moving forward, no matter how old you are today.
This webinar is only available at the scheduled date and time.
Instructor: Sally Duplantier is the founder of Zing, a company that helps people improve their Healthspan – the number of years in which they are healthy, active, and mentally sharp. She has a certificate in nutrition science from Stanford Center for Health Education and is studying the science of aging at USC, where she is working on a master’s in gerontology.
Class details are subject to change.
Spring quarter registration opens on March 16