Event Details
Event Type: Webinar


Mon
August 17, 2020
12:00pm - 1:00pm
At your computer/device
Reshma Shah MD


Event Registration

A Plant-Based Approach to Eating for Health and Beyond


Confused about what to eat or what to feed your family? Since not even the experts can agree, it’s easy to understand how you can feel at a loss when trying to decide what to put on the dinner table.

This noontime webinar will offer an overview of the benefits of a plant-based diet, from optimizing health and well-being to caring for our environment, as well as address some common concerns. We will provide plenty of practical tips and strategies to bring plant-based meals to your lunch boxes and dinner table. Learn the nuts and bolts of menu planning, get new recipe ideas, and learn how to make some simple, yet delicious plant-based meals.

Note: This webinar is only available at the scheduled date and time.

Instructor: Reshma Shah, MD, MPH, is a board-certified pediatric physician practicing in the Bay Area. She has advanced training in plant-based nutrition and cooking. In addition to clinical practice and teaching residents and medical students, she has a strong interest in family health and wellness, with a focus on plant-based nutrition.

Class details are subject to change.