Posts for category Movement

Runners on running… at Stanford

Most of us know that running is associated with health benefits. Running helps prevent heart ...

Exercise and technology

Technology is a two-edged sword: because of it, we either sit too much or become ...

We are meant to move

If you ride the Marguerite shuttle service’s Palm Drive Express, this should sound familiar: late-comers ...

Sit too much?

The physiology of inactivity   Well, sorry, but you probably do — even if you ...