Safe and Confident Winter Biking

February 07, 2019 | 5:30pm - 7:30pm | Health Research & Policy, Redwood Building (HRP) (150 Governor's Lane)

This class is for fair-weather bike commuters and recreational riders interested in tips for continuing to enjoy bicycling in colder weather, with shorter daylight hours, and/or when rain is predicted. Knowing how to dress for Bay Area winter weather and outfit your bike for drizzle and darkness can help you keep fit year-round. We’ll cover safety and basic commuting skills with photos and video, model clothing options for staying warm and dry, and demonstrate a variety of effective lights for your bike and helmet. There will be optional goal-setting for those who’d like to get started making a change within the next month.

Bring questions and learn from two knowledgeable instructors.

Instructor: Jane Rosten, LCSW, is the Environmental Behavior Change Manager for the Health Improvement Program. John Ciccarelli, is a League of American Bicyclists Cycling Instructor (LCI).

Full event information: https://events.stanford.edu/events/820/82052

Admission Description:

Class Fee: $60 (STAP/EA funds: Yes) 

Register Here

Contact Email: healthimprovement@stanford.edu

Contact Phone: 650.723.9649